Are You Anything Like This?
Hey There !
Dave from McElhoes Family Farm/Belmont here.
Are
you anything like this? I have gotten a lot of good things done so far
this year - herbs, and brassicas are nestled in their trays and
stretching their tiny stems toward the grow lights, mulches and weed
barriers are largely spread on the new truck patch awaiting new berry
cuttings and seedling transplants, potatoes are chitted, and should be
in the ground by the time you read this.
And
yet, all I seem to see, all I seem to obsess over, are the fence
repairs, fence building, overdue pruning, house repairs... Yikes!
I
don't know if feeling bit overwhelmed is symptom or a warning.
Sometimes I am just glad to get through the day and make it to supper
when we all sit together, eat and catch up and count our blessings.
The
sunshine has been making some progress since the Equinox last week, and
already I can feel the extra energy I get with the Vitamin D I get when
it shines on me. I am like a potted plant - I need that sunshine. We
were raised on "old wives tales" of sunshine healing us in ways we
accepted but didn't understand then. I read somewhere lately, that part
of the reason folks are more susceptible to sunburn and such is
connected to an imbalance of too many Omega 6 fatty acids in our diet
versus Omega 3 fatty acids. I am not going to lie to you and tell you I
understand all that, most anyone of you will know more about it than I
do, but I do know that grass fed meats are a good way of balancing those
things out.
It also seems to me that grass may be the single best solar collector I know of.
Now if the grass would just get to growing so we can get the animals out onto it.
Oh - and I have to get the fences fixed so the animals stay in the pasture and out of the truck patch... :)
Dave
P.S.: Here's an idea for your supper. It's what we are having tonight.
Rustic Lamb Pie
- 2 pounds ground lamb
- 2 tablespoons extra-virgin olive oil
- 2 celery ribs, diced
- 2 medium carrots, peeled, diced
- 1 Large onion thinly sliced
- 4 garlic cloves, minced
- 3 medium russet potatoes, peeled
and diced into ½-inch pieces
- 3 cups chicken or beef stock
- 2 teaspoons chili powder
- 1 teaspoon allspice
- 2 teaspoons kosher salt
- 1 cup frozen peas
- ¼ cup corn starch
- ½ cup cool water
- 1 large egg, beaten
- 1 sheet puff pastry, thawed at room temperature
- Preheat the oven to 400°F with a rack
in the center position.
- In a large cast iron skillet, heat 1
tablespoon of the olive oil over medium heat. Add the lamb and
cook, breaking it up with a spoon, until browned. Transfer the
cooked lamb to a plate.
- To the same skillet, add the remaining 1
tablespoon of olive oil. Once the oil is glistening, add the celery,
carrots, and onions. Cook, stirring often, until the vegetables
start to soften. Stir in the garlic and cook until fragrant, about a
minute or so.
- Add the cooked lamb, potatoes, stock,
spices, and salt and stir until combined. Bring to a light boil over high
heat. Reduce the heat to medium-low and simmer, stirring
occasionally, just until potatoes are tender. Stir in the peas to
warm them up.
- In a small bowl whisk together the
cornstarch and water. Add the cornstarch slurry to the lamb mixture
and cook, stirring, until thickened. Remove the skillet from heat.
- Brush the rim of the skillet with a thin
layer of the beaten egg. If you don’t have an ovenproof skillet
you may transfer the lamb mixture to a deep-dish pie pan or 2-quart
baking dish.
- Roll out the thawed puff pastry and
place it on top of the skillet or baking dish, covering the meat
mixture completely, press the puff pastry to stick it to the edges
of the skillet. Trim any excess pastry. Using a sharp knife, make a
few slits on the top to create vents. Brush the puff pastry all over
with the whisked egg.
- Transfer the pie to the oven and cook
until the pastry is golden brown and crispy. 20-30 minutes. Keep an
eye on it and if the pastry begins to brown too much, cover it with
foil. Remove the pie from the oven and let it stand for 5 to 10
minutes before serving.